Lifestyle

The BEST Secret Spinach Smoothie

The best secret spinach smoothie square

The best secret spinach smoothie recipeIf you’e like me, you struggle to get your daily dose of fruits and vegetables. I developed a delicious smoothie recipe to make daily to get you 1. 5 cups of fruit, 2 cups of spinach, and a whole lot of protein. According to Chose My Plate (a government nutrition site), women ages 19-50 are supposed to get 2.5 cups of vegetables and about 2 cups of fruit. How awesome is it that with ones simple smoothie, you can almost meet those requirements? It’s a delicious blend of sweet and tart that will leave you satisfied and full. I promise you won’t taste the spinach at all!

Ingredients:

1 tbsp. almond butter

1 tbsp. chia seeds

1-1.5 cups almond milk

2 cups frozen mixed berries (I used raspberries and blueberries for this recipe)

1 banana

2 cups spinach

 

Directions:

Add ingredients and blend until liquid. Add frozen berries to thicken or almond milk to thin. Pour in a glass and enjoy!

Smoothie ingredients (1 of 1)-2IMG_0555Smoothie ingredients (1 of 1)-3IMG_0554

Previous Post Next Post

You Might Also Like

  • Ok, this looks so yummy! I am absolutely making this soon, because I’m on the same boat as you – I need more veggies in my diet. This look dee-lish!

    cominguprosestheblog.com

    • Thanks girl! Let me know how you like it when you make it! xo